Researchers from the University of East Anglia have found that taking the stairs is linked to a lower risk of cardiovascular death

Study: Taking Stairs Associated With Lower Risk of Death   – NaturalNews.com
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Study: Taking Stairs Associated With Lower Risk of Death – NaturalNews.com

Climbing stairs regularly is associated with a 24% lower risk of death from any cause and a 39% lower risk of death from cardiovascular disease, according to a study published in the American Journal of Cardiovascular Drugs. Researchers at the Univer