Coffee linked to less body fat, more muscle and sex-specific hormonal shifts in new Finnish study

Morning coffee linked to healthier body composition and hormonal differences, Finnish study finds
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Morning coffee linked to healthier body composition and hormonal differences, Finnish study finds

A Finnish study of 2,264 participants found that higher coffee consumption correlates with lower total and visceral fat, and greater muscle mass, despite similar BMIs. Coffee drinkers showed lower levels of branched-chain amino acids, biomarkers asso