Eat a half-cup of blueberries daily to slow cognitive decline by 2.5 years, backed by nine clinical trials

Blueberry compound linked to memory protection in new review of human trials   – NaturalNews.com
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Blueberry compound linked to memory protection in new review of human trials – NaturalNews.com

Blueberry consumption improves episodic memory in older adults with cognitive decline, according to a review of nine clinical trials. Anthocyanins in blueberries cross the blood-brain barrier to reduce inflammation and support memory-related brain fu