Two Science-Backed Strategies for Trauma Recovery:..

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Two Science-Backed Strategies for Trauma Recovery: Movement and Memory Processing

Two Science-Backed Strategies for Trauma Recovery: Movement and Memory Processing

Two Science-Backed Strategies for Trauma Recovery: Movement and Memory Processing

Trauma Can Alter Your Biology — These Two Things May Help You Heal When the body continues to react to a threat long after the danger has passed, it is not a sign of weakness. Research indicates trauma can produce measurable changes in the body

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