The frailty-fighting superfood: How quercetin in apples and onions builds resilient aging

The frailty-fighting superfood: How quercetin in apples and onions builds resilient aging
newstarget.com

The frailty-fighting superfood: How quercetin in apples and onions builds resilient aging

The research emphasizes improving the quality of life (“health span”) and preventing frailty—characterized by exhaustion, weakness and weight loss—rather than just extending lifespan. Analyzing decades of data from the Framingham Heart St