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Antioxidant-Rich Fruits: Nutritional Profiles, Health Claims and Dietary Guidance
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Antioxidant-Rich Fruits: Nutritional Profiles, Health Claims and Dietary Guidance

Antioxidant-rich fruits have become a focus of nutritional research due to their high content of bioactive compounds. These substances neutralize free radicals, unstable molecules that can damage cells, according to the National Institutes of Health.