A study has found that 8,500 daily steps helps kee..

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A study has found that 8,500 daily steps helps keep weight down after dieting

Study Links 8,500 Daily Steps to Reduced Weight Regain After Dieting – NaturalNews.com

www.naturalnews.com

Study Links 8,500 Daily Steps to Reduced Weight Regain After Dieting – NaturalNews.com

New research suggests that walking approximately 8,500 steps per day may help prevent weight regain after dieting. The findings – based on a systematic review and meta-analysis of 18 randomized controlled trials – will be presented at the European Co

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