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The #smartsnacker guide to beating the afternoon slump: 8 #sciencebacked combos for #sustainedenergy #superfoods

https://www.naturalnews.com/20....26-05-19-8-science-b

The smart snacker’s guide to beating the afternoon slump: 8 science-backed combos for sustained energy – NaturalNews.com
www.naturalnews.com

The smart snacker’s guide to beating the afternoon slump: 8 science-backed combos for sustained energy – NaturalNews.com

An afternoon snack pairing fresh fruit with almonds or seeds provides fiber, vitamins and healthy fats to prevent mid-afternoon slumps by stabilizing blood sugar. Key supermarket options include berries (low glycemic, anti-inflammatory), avocados (fi

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