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Legume Consumption Linked to Lower Hypertension Risk, Study Finds

Legume Consumption Linked to Lower Hypertension Risk, Study Finds – NaturalNews.com
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Legume Consumption Linked to Lower Hypertension Risk, Study Finds – NaturalNews.com

A meta-analysis published May 7, 2026, in BMJ Nutrition Prevention & Health found that higher legume intake is associated with a reduced risk of developing hypertension. The analysis pooled data from 12 long-term prospective studies involving up

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