Study: Daily Sauerkraut Intake May Support Gut Health and Lower Cholesterol

Study: Daily Sauerkraut Intake May Support Gut Health and Lower Cholesterol   – NaturalNews.com
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Study: Daily Sauerkraut Intake May Support Gut Health and Lower Cholesterol – NaturalNews.com

Sauerkraut, a fermented cabbage dish with roots in ancient Chinese and German cuisine, has been consumed for thousands of years, according to Josh Axe, author of “Eat Dirt.” [5] The fermentation process creates beneficial lactic acid bact