Daily Avocado Consumption Linked to Lower Dietary Glycemic Load, Study Finds

Daily Avocado Consumption Linked to Lower Dietary Glycemic Load, Study Finds
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Daily Avocado Consumption Linked to Lower Dietary Glycemic Load, Study Finds

A six-month randomized controlled trial involving 1,008 adults with overweight or obesity found that consuming one large avocado daily was linked to a significantly lower dietary glycemic load, according to researchers. The study, which was part of t