Monounsaturated Fats, Olive Oil Could Lower Type 2..

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Monounsaturated Fats, Olive Oil Could Lower Type 2 Diabetes Risk

Monounsaturated Fats, Olive Oil Could Lower Type 2 Diabetes Risk

news.spreely.com

Monounsaturated Fats, Olive Oil Could Lower Type 2 Diabetes Risk

New analysis links the types of fat we eat to how well our bodies handle insulin, highlighting palmitic acid in many saturated fats as a potential villain and oleic acid in monounsaturated fats as a likely ally in metabolic health. The review pulls together lab, animal and human studies to argue fat quality matters more...

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