Study: #yoga and #omega3 Supplements as Effective as Therapy for #depression in #pregnancy

Study: Yoga, Omega-3 Supplements as Effective as Therapy for Depression in Pregnancy   – NaturalNews.com
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Study: Yoga, Omega-3 Supplements as Effective as Therapy for Depression in Pregnancy – NaturalNews.com

A review of 115 clinical trials found that yoga and omega-3 supplements reduce symptoms of antenatal depression as effectively as psychological therapies such as cognitive behavioral therapy, according to researchers. The review, published in Archive