Night owls have poorer heart health, study finds

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Night owls have poorer heart health, study finds

Night owls have poorer heart health, study finds

Night owls have poorer heart health, study finds

Middle-aged and older adults who are more active in the evenings were found to have a 79% higher prevalence of poor cardiovascular health and a 16% higher risk of heart attack or stroke compared with intermediate chronotypes. People who identify as &

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