DASH diet proves superior for blood pressure control in landmark study of 83,000 patients

DASH diet proves superior for blood pressure control in landmark study of 83,000 patients   – NaturalNews.com
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DASH diet proves superior for blood pressure control in landmark study of 83,000 patients – NaturalNews.com

A study of 83,248 UK Biobank participants with high blood pressure found the DASH diet reduced heart disease risk by 15% and mortality by 22%. DASH outperformed Mediterranean, plant-based and anti-inflammatory diets specifically for people with untre