Creatine Shows Promise For Treating Depression As ..

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Creatine Shows Promise For Treating Depression As Add On Therapy

Creatine Shows Promise For Treating Depression As Add On Therapy

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Creatine Shows Promise For Treating Depression As Add On Therapy

Creatine, the common muscle-building supplement, may help improve depression symptoms, new research suggests.A systematic review, published in Genomic Press’ Brain Medicine, found that creatine monohydrate may be beneficial as an add-on treatment for major depressive disorder, although the evidence remains preliminary.The Canada-based researchers analyzed data from five randomized controlled trials, evaluating the impact of creatine...

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