Creatine Shows Promise For Treating Depression As ..

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Creatine Shows Promise For Treating Depression As Add On Therapy

Creatine Shows Promise For Treating Depression As Add On Therapy

news.spreely.com

Creatine Shows Promise For Treating Depression As Add On Therapy

Creatine, the common muscle-building supplement, may help improve depression symptoms, new research suggests.A systematic review, published in Genomic Press’ Brain Medicine, found that creatine monohydrate may be beneficial as an add-on treatment for major depressive disorder, although the evidence remains preliminary.The Canada-based researchers analyzed data from five randomized controlled trials, evaluating the impact of creatine...

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